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The partners are all pleased to report that Wargrave House Surgery and the Primary Care Networks across Herefordshire and Worcestershire have done an outstanding job of delivering the first phase of the vaccination programme and are committed to continuing that through the wider eligible population and then making sure everyone also gets a second dose within the prescribed timescales.  We look forward to working together to deliver this hugely important programme of work.

Self Help and Patient Information

coldWe are keen to help patients improve on self help and hope that the following information will offer some insight into that.

Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.

Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.

Common ailments that can be self managed :

Back pain

NHS

Cold sores

NHS

Common Cold

NHS

Conjunctivitis

NHS

pdfInformation Leaflet

Constipation

NHS

Cough

NHS

pdf Information Leaflet

Croup

NHS

pdf Information leaflet

Diarrhoea

NHS

Dysmenorrhoea (painful periods)

NHS

Earache

NHS

Haemorrhoids

NHS  

Hayfever

NHS

Head lice

NHS

Headache

NHS

Heartburn & Indigestion

NHS

Influenza

NHS

pdf Information Leaflet

Insect bites

NHS

Migraine

NHS

Nasal congestion

NHS

Persistent Bacterial Bronchitis

NHS

pdf Information leaflet (paediatric)

Pneumonia

NHS

pdf Information leaflet

Nappy rash

NHS

Sore throat

NHS

pdf Information Leaflet

Sinusitis

NHS

Sprains and strains

NHS

Thrush

NHS

Warts and Verrucas

NHS

Vitamin D Supplementation

Sick Day Rules for Medication

MGUS patient leaflet

Shielding advice for patients

Patient Blood Pressure Readings Chart

Asthma Info

www.Asthma.com - this gives the link to the Asthma Control test. If more than 12 years of age use the adult one if less than 12 years its the childhood asthma control test

www.rightbreathe.com - This is good for inhaler information and demonstrations of how to use

www.asthma.org.uk - Brilliant for creating own care plans and all information on Asthma

www.nhs.uk/conditions/asthma  



 
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